Benefits of Life Coaching & Mentoring

Life coaching and mentoring are booming fields.

They are popular professions worldwide and show no signs of decreasing.

Certification programs abound, but as you will read, this is an unregulated field. Certification is not required. Testing and licensing do not exist.

Unlike people trained as psychologists or counselors who are licensed, life coaches are not therapists. A life coach could have no, some, or extensive education in almost any field and still hold the title of “life coach.”

Knowing this, why do people hire a life coach? Education does not equal wisdom, but experience often does in the minds of many.

Would you rather work with someone who has traveled the same path and succeeded or someone who has little-to-no real-world experience?

Regardless which you choose, you can reap the benefits of a life coaching or mentoring relationship.

These exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.